Research clearly indicates that keeping the mind active helps preserve memory. You can watch TV, but after The Weakest Link, Jeopardy and Wheel of Fortune, what’s left? Well, here are a set of 100 exercises for the brain that are all unique.
Aerobics for the Mind: Mental Fitness Cards is a set of 100 cards, each with its own exercise in mental fitness. The cards are not Trivial Pursuit, they offer reasonable, do-able mental exercises that stimulate the mind, memory and neurons. We recommend that you select one card each day and follow the instructions. You’ll find yourself talking about new and interesting topics, creating new goals, playing word games, and much, much more.
Categories include:
- Wake up Your Brain
- Words
- Memory
- Numbers
- Creative Problem Solving
- Art and Imagination
- Puzzles
- Brainstorming
- Seeing, Smelling and Hearing
- Double Mind
Developed by adult education specialist and teacher Marge Engelman, Ph.D., Mental Fitness Cards can be used by individuals or small groups to keep the mind active at any age.
Challenging activity categories stimulate creative abilities and cover a wide variety of mental exercises. Some exercises look back, but most focus on living in the present and looking to the future.
The Mental Fitness Cards boxed card set includes mental fitness cards and an instruction booklet, which shows ways to use the cards, lists other mentally beneficial activities and explains how mental aerobics help keep the brain alert.
Aerobics for the Mind includes one deck of 100, 4" x 6", plastic-coated cards
Each card is numbered and describes a new and intriguing mental exercise
